Every second, 10 million bits of information attempt to enter our mind through our five senses.
As we can only process 140 bits per second we use internal filters to delete, distort and chunk the information down.
Our internal filters are our values, beliefs, attitudes, memories, language we use (both vocally and silently within our mind), decisions we make, and meta-programs.
The information we accept after deleting, distorting and chunking are the ingredients we use to make our internal map or model of the world.
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